The last really effective tweak I made to my morning schedule was in April, when I decided to not turn on my computer in the mornings. It keeps me out of a trance (I do wake up verbal) and gets me to work faster.
Well, I'm trying a new hack:

Not the husband, he's past the trial stage, I mean the elliptical machine. For the last two workweeks, with the exception of Election Day, I've gone over to it first thing in the morning and slogged away for 20 or 30 minutes (30 is normal, 20 is "I overslept"). This is my first-ever attempt at morning cardio and it's working a lot better than I thought it would:
- The time goes fast, maybe because it never takes longer than it ought to. 30 minutes is exactly 30 minutes.
- The time is made up for completely by my getting ready for work afterward at awake-person speed instead of asleep-person speed -- so to my surprise I don't have to get up earlier in order to do it.
- I can read on the machine, which feels like a guilty indulgence, while actually being virtuous.
- I'm awake and hungry when it's over, so I'm eating breakfast earlier and definitely revving my metabolism. I'm starving by lunchtime these days.
- Obviously, I'm working out more if I've added 2.5 hours of cardio to my week, even if it's low-intensity, and so I feel less sluglike on the 2 days/week I don't have a regular workout.
The most difficult part of the morning is now the 10 minutes it takes me to (slowly, stupidly) put on exercise clothes, feed the cats, get a drink and walk to the machine. And then there's the first few minutes on the machine, but only going straight to the interval program really hurts. Anything that ramps up gently is quite painless. It's good to wear layers so that one layer can peel off after 10 minutes.
